Top 10 Favorite Fruits
1 Mango
Mangoes come
in different shapes and sizes. You have to peel off the skin to eat the soft,
juicy flesh inside. Mangoes grow best in hot countries like India and Malaysia.
There are more than 2,500 different kinds of mango in the world!
2 Strawberries
Anyone for
tennis? Followed by some strawberries of course! Around 25,000kg of
strawberries are eaten at Wimbledon each year. Strawberries are actually
members of the rose family. They are the only fruits to have their seeds on the
outside - one strawberry can have as many as 200.
3 Watermelon
Watermelons
grow along the ground and they can be ENORMOUS. They contain lots of water and
are really, really refreshing! In China, children love drinking watermelon
juice in summer to help them stay cool. The Chinese name for a watermelon is
xigua.
4 Bananas
Bananas make
a nutritious snack! They are a great source of energy and contain lots of
vitamins and minerals, especially potassium, which is important to help cells,
nerves and muscles in your body to work properly and it helps to lower blood
pressure. They have a thick skin to protect them, which is green before bananas
are ripe, and get more yellow in colour and sweeter in taste as they ripen. We
peel away the skin and eat the soft fleshy part of the fruit underneath.
Bananas grow in hanging clusters, sometimes called hands, on the banana plant
in tropical regions like Southeast Asia. You can eat them raw, baked, dried or
in a smoothie. Why don't you try mashing it up and have it with yogurt or porridge or even on brown toast.
5 Grapes
Grapes grow
in bunches on vines. On the inside, they are sweet, juicy and jelly-like. Green
grapes are also called white grapes and are dried to make sultanas. Purple ones
can be called black grapes and are dried to make raisins. There are red grapes
too - red grape juice tastes totally delicious!
6 Apples
Granny
Smith, Royal Gala, Golden Delicious and Pink Lady are just a few of the
thousands of different kinds of apple that are grown around the world! You can
make dried apple rings at home - ask an adult to help you take out the core,
thinly slice the apple and bake the rings in the oven at a low heat.
7 Oranges
Oranges are
really famous - they are one of the most popular fruits in the world! Oranges
grow best in countries such as Spain and Italy - where it's hot and sunny
during the day and cooler at night. A glass of pure orange juice counts as one
of your 5 A DAY. Try cutting an orange into quarters and freezing it to make a
healthy icy treat!
8 Pineapples
It can take
TWO YEARS to grow a pineapple. This rough, spiky fruit is actually made up of
lots of smaller fruits that have stuck together. It was given its name because
early explorers thought it looked like a pine cone. You could use the skin of a
pineapple as a bowl to eat your fruit salad!
9 Peaches
The peach (Prunus
persica) is a deciduous tree, native to Northwest China, in the region
between the Tarim Basin and the north slopes of the Kunlun Shan
mountains, where it was first domesticated and cultivated. It bears
an edible juicy fruit also called a peach. Peaches and nectarines are the
same species, even though they are regarded commercially as different fruits.
In contrast to peaches, whose fruits present the characteristic fuzz on the
skin, nectarines are characterized by the absence of fruit-skin trichomes
(fuzz-less fruit); genetic studies suggest nectarines are produced due to a
recessive allele,
whereas peaches are produced from a dominant allele for fuzzy skin.
10 Cherries
The cherry
is the fruit of many plants of the genus Prunus, and is a fleshy drupe. The
cherry fruits of commerce are usually obtained from a limited number of species
such as cultivars of the sweet cherry, Prunus avium.
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